In our current new way of life, sitting at home or working from home is choosing a desk. This answers both health and convenient functions at work whether sitting or standing is not a hindrance.Sitting too much is bad for your body. People who sit a lot every day have an increased risk of diabetes, heart disease and premature death. Additionally, sitting all the time burns very few calories, which many studies have linked to weight gain and obesity. This is a major problem for office workers, who spend most of the day sitting. Fortunately, standing desks are growing in popularity.
Currently, desks have multiple options to support their use. But it's getting attention and the inevitable trend of the standing desk, a new alternative desk that can make work easier in our working age. Don't worry about your health.
What is a standing desk?
A motorized desk is a workbench designed to support all postures, whether sitting or standing, giving users peace of mind. Adjustable height desk height is adjustable for quick and easy adjustment from sitting to working position.
Today, standing tables are available in a variety of styles. The level can be adjusted as needed, with a working adjustment system on both legs of the table. Including electric standing tables, tables with spring system, tables with hand crank system, the choice of use depends on each person's needs.
4 reasons to choose a standing desk
1. Address health problems
Especially the office syndrome, chronic pain in the neck and shoulders, which is easy for sedentary people to get, it will help to heal and relieve the pain. Because the standing table helps move the body to reduce stress, it goes from sitting in front of a computer screen to standing.
In 1953, research was conducted and it was suggested that standing was better for the overall health of the heart. The negative effects of sitting all day cannot even be compensated by an hour of rigorous activity. The advantage of a adjustable desk with drawers is that you can switch between sitting and standing during the day. This will reduce the risk of an otherwise heart attack.
Sitting down immediately after lunch can send your blood sugar levels soaring. A study of 23 office workers was conducted. Workers who sat and then stood up and sat again every half hour had 11.1 percent lower blood sugar levels.
2. Comfortable to sit or stand
Comfort while working, whether sitting or standing, is the positioning of the height between the chair and the computer to suit the body, and the sit standing desk can be adjusted as needed. But usually the standard height for an adjustable desk is 28 – 50 inches, depending on the height of each person.
3. Compatible with various styles of home decoration.
Adjustable desks are designed with a primary focus on simplicity. Compatible with all home decoration design styles, such as white standing desk, cream, black and other shades, whether it is placed in a modern office, loft style, minimalist style, or even luxury style. It's another piece of furniture that helps reflect the new working lifestyle and helps the room stand out as a whole.
4. Cost-effective in the long run
The value for money here can be seen in two ways: value for money compared to quality. Because the electric adjustable workbench is an effective way to solve the long-term health problems of laborers who are tired for a long time, it can meet the function and health value required by the work. As far as furniture goes, a sit-stand desk is a smart solution. No one invests in furniture every day, and if you have back pain on some days, you won't be able to keep buying new furniture. Sometimes you're too tired to stand, a sit-stand desk is a one-time solution to your changing moods and choices. Sure, they cost only a little more than a regular desk, but you get a solid solution.
Which brand will have a electric standing desk? Which models are interesting? Fezibo has 5 models of electric adjustable desks. A health helper worth a long-term investment.
Wellness Helpers Worth Investing in
1.Glass standing desk
Modern glass desks are a great choice for modern environments. They find a modern look and sleek design that complements your home's interior. Equipping your home office with a glass desk can add a professional look to your home workstation and enhance your focus. Glass standing desks can be paired with other materials like metal and wood to complement your home office decor. Glass desks are easy to clean compared to wood desks that get dirty and difficult to clean. You can clean them simply by wiping with a soft cloth and cleaning solution. After cleaning, they look gleaming with no stains or debris on the surface. Also, unlike wood, glass is relatively stable, so it won't experience any wear, warping or deformation.
2.Bamboo standing desk
Bamboo desktop board has good physical and mechanical properties, and has the advantages of small water absorption expansion coefficient, not easy to dry crack and deformation, and high stability. Bamboo styles have a natural look, linear to messy line patterns; Bamboo standing desk are sturdy, hard-wearing, hard materials that last for years; Low emissions contribute to a healthy indoor climate.
Hard-wearing solid wood, super hard and durable table top, up to 275 lbs. (long-term use will not deform). Practical and eco-friendly desktop, one-piece design makes assembly easier and the desktop more sturdy. By offering up to 4 colors and 3 sizes, you can design your desk to your liking to get the perfect desk for your daily work and life. Best of all, the particleboard material withstands pressure well and is environmentally friendly.
Chambers, assistant professor of bioengineering in the Pitts Swanson School of Engineering, Nancy A. Baker, Ph.D., associate professor of occupational therapy at Tufts University, and Michelle M. Robertson, Ph.D., executive director of the office, conducted a study of sit-stand desk ergonomics The Research Council (OERC) says using standing desks in the office can actually improve employee productivity.
To use a standing computer desk effectively, great attention must be paid to desk height, monitor height, and standing time. The use of anti-fatigue mats may also be beneficial.
